Matthew Towns - Personal Trainer

Matthew Towns - Personal Trainer

Regular price €25.00

My venture in to the fitness industry started in 2005 when I began studying for a BA (Hons) degree in Sports Studies & Strength and Conditioning.

Upon completing my degree at University of Derby in June 2008 where I represented the England Universities Football team. I began my Professional Football career in England which then allowed me to take opportunities worldwide playing for Macclesfield Town FC (League 2) , Prestatyn Town FC (Welsh Premier League) and Droylsden FC  (Conference North Division), before moving to Malta playing for Floriana FC, Valletta FC, Hibernians, St Andrews (Maltese Premier League) San Gwann (Malta First Division), SK Victoria (Gozo), Aegir FC (Iceland 2nd Division), South Adelaide Panthers FC (South Australian National Premier League) and currently Pembroke Athleta FC. During my spells at the majority of these clubs I have also formed part of the coaching staff and have coached football and fitness at various levels throughout my professional career, as well as playing cricket at Minor County League Level for Macclesfield CC and Denton West CC, and in Australia for Lakes Entrance CC.

My time studying at University taught me to take a holistic approach to fitness and made me aware of health related issues and health interventions in place. This, coupled with a knowledge and experience of working within in professional sport with athletes from ‘grass roots’ to ‘elite’ levels, and clients from all backgrounds with various fitness goals has provided me with the confidence, drive and knowledge to promote a healthy lifestyle and a realisation that fitness counts.

Right from the onset of my studies I had one goal – TO HELP PEOPLE ACHIEVE THEIR GOALS.

This led to me starting my own Personal Training business in the UK in 2009 whilst still playing Football professionally, this is something I have continued during my time in Malta.

Further qualifications include Boxercise Instructor and Personal Trainer, Kettlercise Instructor, UEFA A Licenced Football Coach, MFA Football Physical Trainer, SFA Level 3 and MFA Level 1 Goalkeeper Coach to which I am always developing.

As an Advanced Fitness Instructor and Personal Trainer I look to combine my knowledge of fitness, strength and conditioning, with my experience and knowledge of health and fitness requirements within professional sport and everyday life to help you achieve your own personal fitness goals, whether that be, fitness for a sporting event or everyday well-being.

Feel free to contact me on +35699591644 or email to have a chat and discuss your own health and fitness goals and let’s see if we can work together to achieve them.

Book your session from the Red Tab top left. 


One on One

Group Training (2<persons)

Single Session


€15 p/p

8 Session Bundle


€100 p/p

12 Session Bundle


€120 p/p

Terms & Conditions:

All sessions are to be used within 2 months unless agreed otherwise

Group purchases must train as a group, persons missing, forfeit their session

Cancellations: notice must be given 12 hours prior to session, failure to do so will result in full charge unless agreed otherwise