The philosophy behind StudioFifteen centres around providing individual attention in a friendly, homelike environment, where our clients can achieve their fitness goals and receive the support they require. We focus on building strength, stamina and control.
StudioFifteen offers indoor cycling, TRX®, kinesis and the latest in gym equipment together with carefully selected, fun and effective classes, Personal Training and more for men and women of all fitness points. We have enlisted the best of the best to deliver these modules, qualified instructors who share our fitness philosophy and vision for our brand.
Our Physio & Sports Rehab
The effects that exercise has on our overall health have been widely documented and reinforced by scientific literature.
Unfortunately, injuries come hand in hand with exercise and mismanagement may lead to further physical damage as well as a prolonged period of inactivity. Through physiotherapy, these aspects can be addressed, corrected and even prevented which ultimately enables goals to reached without unnecessary hindrance.